{"id":1339,"date":"2017-07-14T02:06:45","date_gmt":"2017-07-14T01:06:45","guid":{"rendered":"http:\/\/niels.duytschaever.be\/?p=1339"},"modified":"2017-07-14T03:18:24","modified_gmt":"2017-07-14T02:18:24","slug":"het-gaat-er-soms-zwaar-aan-toe","status":"publish","type":"post","link":"https:\/\/niels.duytschaever.be\/?p=1339","title":{"rendered":"Het gaat er soms zwaar aan toe&#8230;"},"content":{"rendered":"<p>&#8230;maar meestal houden we het gewoon luchtig.<br \/>\nGewichten heffen is niet de enige reden waarom mensen naar een gym gaan.<br \/>\nIk denk niet dat ik de enige ben die naar daar gaat om wat gewicht van mijn schouders af te krijgen, iets wat maar moeilijk gaat op je eentje.<br \/>\nHet is naast fysiek fit blijven vooral ook een manier om mentaal wat sterker te worden en op een positieve manier met jezelf bezig te zijn.<\/p>\n<p>Ik vrees dat veel mensen het enkel oppervlakkig bekijken, dat er enkel gestreefd wordt naar het perfecte lichaam, maar het is echt meer dan dat.<br \/>\nHet is ook een manier om je over onzekerheden te zetten of elkaar er over te helpen \ud83d\ude42<br \/>\nVoor mij is het nu ook een kans om mijn fotografie wat bij te schaven \ud83d\ude42<\/p>\n<p>En al dat harde werk dat je ondertussen doet, waarom zou je er niet trots op zijn?<\/p>\n<div id='gallery-1' class='gallery galleryid-1339 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/niels.duytschaever.be\/?attachment_id=1327'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/niels.duytschaever.be\/wp-content\/uploads\/2017\/07\/DSC3509-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/niels.duytschaever.be\/wp-content\/uploads\/2017\/07\/DSC3509-150x150.jpg 150w, https:\/\/niels.duytschaever.be\/wp-content\/uploads\/2017\/07\/DSC3509-96x96.jpg 96w, 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Gewichten heffen is niet de enige reden waarom mensen naar een gym gaan. Ik denk niet dat ik de enige ben die naar daar gaat om wat gewicht van mijn schouders af te krijgen, iets wat maar moeilijk gaat op je eentje. Het is naast fysiek fit blijven [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1330,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nielsandcamera"],"_links":{"self":[{"href":"https:\/\/niels.duytschaever.be\/index.php?rest_route=\/wp\/v2\/posts\/1339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/niels.duytschaever.be\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/niels.duytschaever.be\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/niels.duytschaever.be\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/niels.duytschaever.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1339"}],"version-history":[{"count":1,"href":"https:\/\/niels.duytschaever.be\/index.php?rest_route=\/wp\/v2\/posts\/1339\/revisions"}],"predecessor-version":[{"id":1340,"href":"https:\/\/niels.duytschaever.be\/index.php?rest_route=\/wp\/v2\/posts\/1339\/revisions\/1340"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/niels.duytschaever.be\/index.php?rest_route=\/wp\/v2\/media\/1330"}],"wp:attachment":[{"href":"https:\/\/niels.duytschaever.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/niels.duytschaever.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/niels.duytschaever.be\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}